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IMG_7136.JPG

Presence Running Plan

$1,500.00
sold out

8 Week In Depth Running Plan

  1. Running Plan Walk Through

  2. Improved Form Modalities

  3. 30 min weekend Coach Call

  4. Next Level look at Running Fuel Strategies

  5. Intermediate level strategies on mobility strengthening in daily life

  6. Introspective goal setting and further explaining, the “Why.”

  7. Are we ready for poles and extended distance aid stations?

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8 Week In Depth Running Plan

  1. Running Plan Walk Through

  2. Improved Form Modalities

  3. 30 min weekend Coach Call

  4. Next Level look at Running Fuel Strategies

  5. Intermediate level strategies on mobility strengthening in daily life

  6. Introspective goal setting and further explaining, the “Why.”

  7. Are we ready for poles and extended distance aid stations?

8 Week In Depth Running Plan

  1. Running Plan Walk Through

  2. Improved Form Modalities

  3. 30 min weekend Coach Call

  4. Next Level look at Running Fuel Strategies

  5. Intermediate level strategies on mobility strengthening in daily life

  6. Introspective goal setting and further explaining, the “Why.”

  7. Are we ready for poles and extended distance aid stations?