What We Do.
We are building a community of movement and meditation forged from our three disciplines. Patience, Presence, and Positivity are the defining pillars in becoming a key member of our FGA family. We bring inspiration to each athlete along their journey as they inspire those around them!
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Patience.
Recognizing the journey.
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Presence.
Eyes up, enjoy your now moments.
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Positivity.
You’re Unstoppable.
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Running Plans
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Functional Strength Training
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Personal Goals
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Meal Plans
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FGA Team Outings
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Trail Running
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Fuel Strategies
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Recovery Plans
Forge Your Journey!
Building the exterior of who you are will get you to the race start line. Defining your internal passions and fears will awake the true sleeping giant.
